Nourishing eachother

 

"We usually think that parents have to nourish their children, but sometimes the children can bring enlightenment to the parents and help transform them." ~Thich Nhat Hanh

(So true--an amazing experience!).

Had a lovely day by the river with my son and nephews--I felt so grateful for a blissful moment when I was feeling so happy and content and aware of that great blessing!

Have been enjoying mono-meals of canteloupe and fruit all day, but had a grounding snack of raw almonds, brazil nut and dried cranberry in raw organic almond butter in the afternoon--a real treat!

 

Hope the day finds you well and happy!