Wednesday, August 8, 2007

Nourishing eachother


"We usually think that parents have to nourish their children, but sometimes the children can bring enlightenment to the parents and help transform them." ~Thich Nhat Hanh
(So true--an amazing experience!).

Had a lovely day by the river with my son and nephews--I felt so grateful for a blissful moment when I was feeling so happy and content and aware of that great blessing!

Have been enjoying mono-meals of canteloupe and fruit all day, but had a grounding snack of raw almonds, brazil nut and dried cranberry in raw organic almond butter in the afternoon--a real treat!

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Hope the day finds you well and happy!